Sanchita truly embodies the spirit of ancient yoga and meditation practices . detoxification with satvik diet Sanchita is a certified yoga teaches and advanced trainer she is excelling in what she does spreading yogic knowledge to the world is one of her passions . She also takes corporate sessions with fortune 500 companies.
yoga and acting : 
There is a definite connect with our breathing techniques and acting she is a transformed human and getting stronger with her skills with just practicing yoga helps her performance and keeps her at the peak
She doesn't believe in fad diets or crash diets and loves to eat wholesome diets
Sanchita say, "I love yoga and the harmony it brings into my life. I have learned different forms of yoga from ashtanga , ancient yoga , hatha yoga , hot yoga etc yoga is a vast subject you always want to learn more
I wish to bring awareness about the yogic culture and it's a complete way of life which focuses on bringing in balance and healing . Yoga has brought a great awareness in me. It's made me complete. It's not just physically great but its a combination of mindfulness. It's healed me in ways I could not fathom and it can do that for anyone. Let's all take to some form of workout to keep us fit. Our bodies are designed to move and not stay stagnant. Love and light to everyone."
Sanchita is excelling in this indigenous art of yogic practices & meditations ,Healings which we require in every phase of life So let's go over to her social media to check some really good yoga moves , Asanas and healing practices she has to offer to grow support yoga in youth she recently got The golden prestige Award for spreading yoga in the world.
No comments:
Post a Comment
GIVE REVIEW ABOUT OUR UPDATE OR REQUEST